Calories in Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2oz
Serving Size: 1 Pouch (56.0g)
Amount Per Serving
- Calories 200.5
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 351.7 mg
- Potassium 160.2 mg
- Total Carbohydrate 48.3 g
- Dietary Fiber 4.6 g
- Sugars 12.7 g
- Protein 4.4 g
- Vitamin A 1000.2 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 30.2 mg
- Vitamin D 80.1 IU
- Vitamin E 0.0 mg
- Calcium 13.4 mg
- Copper 0.0 mg
- Folate 199.9 µg
- Iron 9.0 mg
- Magnesium 48.7 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 154.0 mg
- Riboflavin 0.9 mg
- Thiamin 0.6 mg
- Zinc 1.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of salt, malt flavor, cinnamon, BHT for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.Calorie Analysis
The food Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2oz, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.Exercise Burn Time
The above food(Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2oz) has 200.5 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Kellogg's Pop-Tarts Wild Berry 30.4oz
- Calories In KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ
- Calories In KELLOGG FROSTED FLAKES ENERGY CLUSTERS 12.1OZ
- Calories In KELLOGG FRUIT PIECES NON-LICENSED FROOT LOOPS 3.1OZ
- Calories In KELLOGG FROOT LOOPS BLOOPERS 1.2OZ
- Calories In KELLOGG FRUIT PIECES NON-LICENSED STRAWBERRY 5.5OZ
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