Calories in Kellogg's Pop-Tarts Wild Berry 15.2oz

Serving Size: 1 Pastry (54.0g)
Amount Per Serving
  • Calories 211.1
  • Total Fat 5.1 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 171.2 mg
  • Potassium 31.9 mg
  • Total Carbohydrate 39.5 g
  • Dietary Fiber 0.6 g
  • Sugars 17.6 g
  • Protein 1.8 g
  • Vitamin A 3.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.5 mg
  • Copper 0.0 mg
  • Folate 30.8 µg
  • Iron 0.9 mg
  • Magnesium 0.5 mg
  • Manganese 0.0 mg
  • Niacin 1.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 11.3 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with TBHQ for freshness), bleached wheat flour, contains two percent or less of wheat starch, salt, dried pears, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, gelatin, dried strawberries, modified wheat starch, natural wild berry flavor, xanthan gum, caramel color, blue 2 lake, soy lecithin, carmine color, red 40, red 40 lake, blue 1 lake, blue 2, yellow 5 lake, yellow 6.

Calorie Analysis

The food Kellogg's Pop-Tarts Wild Berry 15.2oz, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(Kellogg's Pop-Tarts Wild Berry 15.2oz) has 211.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.