Calories in KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ

Serving Size: 1 Package (104.0g)
Amount Per Serving
  • Calories 401.4
  • Total Fat 9.7 g
  • Saturated Fat 3.3 g
  • Cholesterol 0.0 mg
  • Sodium 456.6 mg
  • Potassium 191.4 mg
  • Total Carbohydrate 73.8 g
  • Dietary Fiber 2.2 g
  • Sugars 38.0 g
  • Protein 5.1 g
  • Vitamin A 1000.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 57.2 µg
  • Iron 3.6 mg
  • Magnesium 25.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 103.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, WHEY, CRACKER MEAL, HIGH FRUCTOSE CORN SYRUP, COCOA, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, COCOA (PROCESSED WITH ALKALI), SALT, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, GELATIN, EGG WHITES, DATEM, SOYBEAN OIL, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, COLOR ADDED, VANILLA EXTRACT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Calorie Analysis

The food KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ, based on the serving size listed above, would account for 20.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.

Exercise Burn Time

The above food(KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ) has 401.4 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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