Calories in KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 156.9
  • Total Fat 8.4 g
  • Saturated Fat 3.3 g
  • Cholesterol 1.2 mg
  • Sodium 104.7 mg
  • Potassium 50.7 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 1.0 g
  • Sugars 9.1 g
  • Protein 1.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.7 mg
  • Copper 0.0 mg
  • Folate 29.4 µg
  • Iron 1.3 mg
  • Magnesium 13.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 25.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), soybean and palm oil, sugar.Contains 2% or less of high fructose corn syrup, corn syrup, molasses, salt, baking soda, artificial flavor, eggs, whey protein concentrate.

Calorie Analysis

The food KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Exercise Burn Time

The above food(KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ) has 156.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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