Calories in KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ

Serving Size: 1 Pastry (50.0g)
Amount Per Serving
  • Calories 194.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 224.5 mg
  • Potassium 29.5 mg
  • Total Carbohydrate 36.8 g
  • Dietary Fiber 1.4 g
  • Sugars 17.4 g
  • Protein 2.2 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.5 mg
  • Copper 0.0 mg
  • Folate 33.5 µg
  • Iron 1.8 mg
  • Magnesium 4.5 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 48.5 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, PEANUT BUTTER (ROASTED PEANUTS), CONTAINS TWO PERCENT OR LESS OF GLYCERIN, MODIFIED CORN STARCH, FRUCTOSE, SALT, DEGERMINATED YELLOW CORN FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHITE GRAPE JUICE CONCENTRATE, NONFAT MILK, SODIUM STEAROYL LACTYLATE, GELATIN, MODIFIED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, DATEM, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, MALIC ACID, CORNSTARCH, SOY LECITHIN, YELLOW 5 LAKE, COLOR ADDED, RED 40 LAKE, CARNAUBA WAX, CARRAGEENAN, NIACINAMIDE, RED 40, REDUCED IRON, BLUE 1 LAKE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), YELLOW 6, TBHQ (FOR FRESHNESS), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ALMOND BUTTER (ALMONDS).

Calorie Analysis

The food KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.

Exercise Burn Time

The above food(KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ) has 194 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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