Calories in Bear Naked Cereal All Natural Fit Vanilla Almond 19oz

Serving Size: 1/4 Cup (30.0g)
Amount Per Serving
  • Calories 124.5
  • Total Fat 2.6 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 2.4 mg
  • Potassium 83.1 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 2.6 g
  • Sugars 3.7 g
  • Protein 3.5 g
  • Vitamin A 3.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 4.2 µg
  • Iron 1.1 mg
  • Magnesium 31.2 mg
  • Manganese 0.0 mg
  • Niacin 0.3 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 91.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, brown rice syrup, almonds, dried cane syrup, oat bran, brown rice, natural flavors, ground flax seeds.

Calorie Analysis

The food Bear Naked Cereal All Natural Fit Vanilla Almond 19oz, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(Bear Naked Cereal All Natural Fit Vanilla Almond 19oz) has 124.5 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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