Calories in BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ

Serving Size: 1 Pouch (34.0g)
Amount Per Serving
  • Calories 155.7
  • Total Fat 6.9 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 126.1 mg
  • Total Carbohydrate 20.7 g
  • Dietary Fiber 2.4 g
  • Sugars 5.0 g
  • Protein 3.6 g
  • Vitamin A 177.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 33.3 mg
  • Copper 0.0 mg
  • Folate 5.4 µg
  • Iron 1.0 mg
  • Magnesium 11.9 mg
  • Manganese 0.0 mg
  • Niacin 0.3 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 108.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, invert cane syrup, rice crisps (rice flour, cane sugar, salt), sunflower butter, expeller pressed sunflower oil, cashews, pecans, almonds, dried sweet potato, blackstrap molasses, brown rice syrup, sunflower seeds, dried cane syrup, sea salt, cinnamon, rosemary extract for freshness.

Calorie Analysis

The food BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Exercise Burn Time

The above food(BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ) has 155.7 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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