Calories in Gardenburger Veggie Burgers Black Bean 3.4oz 48ct

Serving Size: 1 Patty (96.0g)
Amount Per Serving
  • Calories 105.6
  • Total Fat 3.0 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 727.7 mg
  • Potassium 279.4 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 8.1 g
  • Sugars 1.4 g
  • Protein 10.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 56.6 mg
  • Copper 0.0 mg
  • Folate 37.4 µg
  • Iron 2.6 mg
  • Magnesium 50.9 mg
  • Manganese 0.0 mg
  • Niacin 0.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 156.5 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), SOY PROTEIN CONCENTRATE, ONIONS, WHOLE KERNEL CORN, HYDRATED BULGUR WHEAT (WATER, BULGUR WHEAT), SOY PROTEIN ISOLATE, GREEN CHILES, CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF SALT, SPICES, RED BELL PEPPERS, BLACK BEAN POWDER, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, ONION POWDER, TOMATO POWDER, CARAMEL COLOR, NATURAL FLAVOR, GARLIC POWDER, PAPRIKA (COLOR), TURMERIC (COLOR).

Calorie Analysis

The food Gardenburger Veggie Burgers Black Bean 3.4oz 48ct, based on the serving size listed above, would account for 5.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

Exercise Burn Time

The above food(Gardenburger Veggie Burgers Black Bean 3.4oz 48ct) has 105.6 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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