Calories in Gardenburger Veggie Burgers Classic 2.5oz 48ct

Serving Size: 1 Patty (71.0g)
Amount Per Serving
  • Calories 82.4
  • Total Fat 3.1 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 405.4 mg
  • Potassium 269.1 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 4.3 g
  • Sugars 0.4 g
  • Protein 10.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 53.3 mg
  • Copper 0.0 mg
  • Folate 2.1 µg
  • Iron 2.1 mg
  • Magnesium 49.7 mg
  • Manganese 0.0 mg
  • Niacin 0.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 156.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF METHYLCELLULOSE, SALT, SOY PROTEIN ISOLATE, ONION POWDER, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), YEAST EXTRACT, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, NATURAL FLAVORS, CARAMEL COLOR, GARLIC POWDER, SPICES, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ASCORBIC ACID, THIAMIN HYDROCHLORIDE, CORN OIL, SESAME SEED OIL, MALIC ACID, SUCCINIC ACID.

Calorie Analysis

The food Gardenburger Veggie Burgers Classic 2.5oz 48ct, based on the serving size listed above, would account for 4.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.8% of the calories.

Exercise Burn Time

The above food(Gardenburger Veggie Burgers Classic 2.5oz 48ct) has 82.4 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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