Calories in MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ

Serving Size: 1 Burger (117.0g)
Amount Per Serving
  • Calories 202.4
  • Total Fat 8.7 g
  • Saturated Fat 1.3 g
  • Cholesterol 2.3 mg
  • Sodium 437.6 mg
  • Potassium 342.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 10.6 g
  • Sugars 1.5 g
  • Protein 18.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 113.5 mg
  • Copper 0.0 mg
  • Folate 32.8 µg
  • Iron 2.2 mg
  • Magnesium 21.1 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 87.8 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED CHICKPEAS (WATER, CHICKPEAS), COOKED BROWN RICE (WATER, BROWN RICE), ONION, CORN OIL, WHOLE GRAIN OATS, SOY FLOUR, SPINACH, EGG WHITES, WHEAT GLUTEN, CALCIUM CASEINATE (FROM MILK), DICED TOMATOES, CONTAINS TWO PERCENT OR LESS OF DRIED GARLIC, SOY PROTEIN CONCENTRATE, ONION POWDER, CORNSTARCH, SUGAR, CANOLA OIL, SOY PROTEIN ISOLATE, SALT, HYDROLYZED CORN PROTEIN, SPICES, NATURAL FLAVORS, YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, GARLIC POWDER, HYDROLYZED SOY PROTEIN, XANTHAN GUM, THIAMIN HYDROCHLORIDE, DEXTROSE, CORN SYRUP SOLIDS, JALAPENO PEPPER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, VINEGAR, CARAMEL COLOR, GUM ACACIA, LEMON JUICE, PAPRIKA EXTRACT (FOR COLOR), PAPRIKA (FOR COLOR).

Calorie Analysis

The food MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

Exercise Burn Time

The above food(MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ) has 202.4 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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