Calories in Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz

Serving Size: 1 Entrée (241.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 15.2 g
  • Saturated Fat 7.2 g
  • Cholesterol 28.9 mg
  • Sodium 388.0 mg
  • Potassium 491.6 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 9.2 g
  • Sugars 5.5 g
  • Protein 14.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 2.4 IU
  • Vitamin E 0.0 mg
  • Calcium 238.6 mg
  • Copper 0.0 mg
  • Folate 161.5 µg
  • Iron 3.4 mg
  • Magnesium 57.8 mg
  • Manganese 0.0 mg
  • Niacin 0.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 139.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Chickpeas, kale, water, spinach, roasted red bell peppers, asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cream, contains two percent or less of butter (cream, salt), chablis wine (wine, salt), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cornstarch, extra virgin olive oil, onion, red bell pepper, carrots, celery, salt, garlic puree, lemon juice, natural flavor, canola oil, dehydrated tomato, dehydrated garlic, dehydrated green bell pepper, leek juice concentrate.

Calorie Analysis

The food Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz) has 269.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 40.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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