Calories in Morningstar Farms Breakfast Sausage Patties 8oz

Serving Size: 1 Patty (38.0g)
Amount Per Serving
  • Calories 73.3
  • Total Fat 3.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.4 mg
  • Sodium 255.0 mg
  • Potassium 114.0 mg
  • Total Carbohydrate 3.4 g
  • Dietary Fiber 1.3 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 6.1 IU
  • Vitamin B-12 2.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.0 mg
  • Copper 0.0 mg
  • Folate 1.9 µg
  • Iron 1.7 mg
  • Magnesium 9.9 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 94.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 1.9 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, lactose, soybean oil, methylcellulose, autolyzed yeast extract, spices, natural and artificial flavors, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, disodium inosinate, caramel color, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Calorie Analysis

The food Morningstar Farms Breakfast Sausage Patties 8oz, based on the serving size listed above, would account for 3.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.9% of the calories.

Exercise Burn Time

The above food(Morningstar Farms Breakfast Sausage Patties 8oz) has 73.3 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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