Calories in Morningstar Farms Meal Solutions Chipotle Black Bean 12oz

Serving Size: 1/2 cup (56.0g)
Amount Per Serving
  • Calories 68.3
  • Total Fat 3.1 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 275.0 mg
  • Potassium 124.9 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 2.4 g
  • Sugars 0.8 g
  • Protein 8.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.2 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.1 mg
  • Copper 0.0 mg
  • Folate 8.4 µg
  • Iron 2.3 mg
  • Magnesium 7.8 mg
  • Manganese 0.0 mg
  • Niacin 4.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 42.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.6 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOY FLOUR, COOKED BLACK BEANS (BLACK BEANS, WATER), WHEAT GLUTEN, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), CORN OIL, CILANTRO, CHIPOTLE PEPPER, CONTAINS TWO PERCENT OR LESS OF YEAST EXTRACT, SALT, NATURAL FLAVOR, BLACK MALT POWDER, LIME JUICE CONCENTRATE, VINEGAR, CARAMEL COLOR, DRIED CANE SYRUP, GARLIC POWDER, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION JUICE CONCENTRATE, SPICES, TOMATO POWDER, CITRIC ACID, NIACINAMIDE, IRON (FERROUS SULFATE), NONFAT MILK, EGG WHITES, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Calorie Analysis

The food Morningstar Farms Meal Solutions Chipotle Black Bean 12oz, based on the serving size listed above, would account for 3.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.2% of the calories.

Exercise Burn Time

The above food(Morningstar Farms Meal Solutions Chipotle Black Bean 12oz) has 68.3 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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