Calories in Keebler Grahams Crackers Cinnamon 14oz

Serving Size: 8 Crackers (30.0g)
Amount Per Serving
  • Calories 129.0
  • Total Fat 3.5 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 144.0 mg
  • Potassium 44.1 mg
  • Total Carbohydrate 23.1 g
  • Dietary Fiber 1.1 g
  • Sugars 8.2 g
  • Protein 1.9 g
  • Vitamin A 1.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 115.2 mg
  • Copper 0.0 mg
  • Folate 24.3 µg
  • Iron 1.1 mg
  • Magnesium 10.5 mg
  • Manganese 0.0 mg
  • Niacin 1.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 52.5 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GRAHAM FLOUR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, SALT, CINNAMON, DEXTROSE, SOY LECITHIN.

Calorie Analysis

The food Keebler Grahams Crackers Cinnamon 14oz, based on the serving size listed above, would account for 6.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.

Exercise Burn Time

The above food(Keebler Grahams Crackers Cinnamon 14oz) has 129 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.