Calories in Keebler Cracker Packs Cheese & Cheddar 1.38oz

Serving Size: 1 Package (39.0g)
Amount Per Serving
  • Calories 195.0
  • Total Fat 9.9 g
  • Saturated Fat 2.5 g
  • Cholesterol 1.6 mg
  • Sodium 312.0 mg
  • Potassium 119.7 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 0.5 g
  • Sugars 5.1 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 70.6 µg
  • Iron 1.2 mg
  • Magnesium 4.7 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 69.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), yellow 6, citric acid, nonfat milk, turmeric extract color, red pepper, disodium phosphate, buttermilk, peanut flour, soy lecithin.

Calorie Analysis

The food Keebler Cracker Packs Cheese & Cheddar 1.38oz, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(Keebler Cracker Packs Cheese & Cheddar 1.38oz) has 195 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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