Calories in Kellogg's Muslix Cereal 15.3oz

Serving Size: 3/4 cup (51.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 2.6 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 111.2 mg
  • Potassium 158.1 mg
  • Total Carbohydrate 38.4 g
  • Dietary Fiber 4.0 g
  • Sugars 12.8 g
  • Protein 4.4 g
  • Vitamin A 24.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 4.6 µg
  • Iron 1.5 mg
  • Magnesium 28.6 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 105.1 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Rolled barley, raisins, whole grain wheat, whole grain oats, dates, milled corn, sugar, almonds, rice, wheat bran, contains 2% or less of dextrose, salt, malt extract, molasses, malt flavor, BHT for freshness.

Calorie Analysis

The food Kellogg's Muslix Cereal 15.3oz, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.

Exercise Burn Time

The above food(Kellogg's Muslix Cereal 15.3oz) has 180 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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