Calories in Kellogg's Special K Crackers Sea Salt 1.06oz
Serving Size: 1 Pouch (30.0g)
Amount Per Serving
- Calories 121.5
- Total Fat 4.1 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 221.7 mg
- Potassium 156.6 mg
- Total Carbohydrate 21.5 g
- Dietary Fiber 2.9 g
- Sugars 1.4 g
- Protein 1.6 g
- Vitamin A 5.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 5.7 µg
- Iron 0.4 mg
- Magnesium 11.4 mg
- Manganese 0.0 mg
- Niacin 0.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 23.4 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF SEA SALT, SALT, MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, WHEY.Calorie Analysis
The food Kellogg's Special K Crackers Sea Salt 1.06oz, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.6% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Crackers Sea Salt 1.06oz) has 121.5 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Kellogg's Raisin Bran Cereal 23.5oz
- Calories In Kellogg's Raisin Bran Cereal 18.7oz
- Calories In Kellogg's Raisin Bran Cereal 13.7oz
- Calories In Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz
- Calories In Kellogg's Special K Crackers Bbq 4oz
- Calories In Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz