Calories in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz

Serving Size: 1 Bar (44.0g)
Amount Per Serving
  • Calories 158.0
  • Total Fat 4.0 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 134.6 mg
  • Potassium 117.0 mg
  • Total Carbohydrate 29.7 g
  • Dietary Fiber 3.0 g
  • Sugars 14.3 g
  • Protein 2.3 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 7.9 µg
  • Iron 2.0 mg
  • Magnesium 18.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 46.6 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.4 mg
  • Zinc 1.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, INVERT SUGAR, WHOLE GRAIN OATS, CORN SYRUP, VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, APPLE PUREE CONCENTRATE, SOLUBLE CORN FIBER, DEXTROSE, FRUCTOSE, GLYCERIN, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, MODIFIED CORN STARCH, CELLULOSE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALGINATE, POTASSIUM BICARBONATE, MALIC ACID, MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SOY LECITHIN, DICALCIUM PHOSPHATE, CITRIC ACID, WHEAT GLUTEN, NIACINAMIDE, CARRAGEENAN, VITAMIN A PALMITATE, CARAMEL COLOR, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Calorie Analysis

The food Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.

Exercise Burn Time

The above food(Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz) has 158 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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