Calories in Kellogg's Krave Cereal Milk Chocolate 1.87oz
Serving Size: 1 Container (53.0g)
Amount Per Serving
- Calories 215.7
- Total Fat 6.1 g
- Saturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 164.8 mg
- Potassium 128.8 mg
- Total Carbohydrate 40.5 g
- Dietary Fiber 4.5 g
- Sugars 19.1 g
- Protein 3.7 g
- Vitamin A 88.5 IU
- Vitamin B-12 0.1 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.5 mg
- Vitamin D 70.5 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 31.8 µg
- Iron 7.0 mg
- Magnesium 18.6 mg
- Manganese 0.0 mg
- Niacin 2.5 mg
- Pantothenic Acid 0.8 mg
- Phosphorus 50.4 mg
- Riboflavin 0.1 mg
- Thiamin 1.1 mg
- Zinc 1.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, BHT for freshness, beta-carotene for color, annatto extract color.Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin D3, vitamin B6 (pyridoxine hydrochloride), folic acid.Calorie Analysis
The food Kellogg's Krave Cereal Milk Chocolate 1.87oz, based on the serving size listed above, would account for 10.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(Kellogg's Krave Cereal Milk Chocolate 1.87oz) has 215.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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