Calories in KELLOGG RKT SQUARES DOUBLE CHOCOLATE CHUNK 1.3OZ
Serving Size: 1 Bar (37.0g)
Amount Per Serving
- Calories 169.8
- Total Fat 7.0 g
- Saturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 124.7 mg
- Potassium 80.7 mg
- Total Carbohydrate 25.8 g
- Dietary Fiber 0.6 g
- Sugars 14.2 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.1 mg
- Copper 0.0 mg
- Folate 78.8 µg
- Iron 0.9 mg
- Magnesium 13.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 28.1 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness, hydrogenated palm kernel oil with sorbitan tristearate, palm kernel oil), corn syrup, fructose, chocolate, cocoa processed with alkali, corn syrup solids.Contains 2% or less of maltodextrin, invert sugar, vegetable glycerin, nonfat milk, dextrose, whey, gelatin, soy lecithin, natural and artificial flavors, salt, polysorbate 60, acetylated monoglycerides, DATEM, BHT for freshness.Calorie Analysis
The food KELLOGG RKT SQUARES DOUBLE CHOCOLATE CHUNK 1.3OZ, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(KELLOGG RKT SQUARES DOUBLE CHOCOLATE CHUNK 1.3OZ) has 169.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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