Calories in Kellogg's Special K Cereal Low Carb Protein Plus 12.5oz
Serving Size: 3/4 Cup (32.0g)
Amount Per Serving
- Calories 115.2
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 190.7 mg
- Potassium 124.2 mg
- Total Carbohydrate 19.1 g
- Dietary Fiber 2.5 g
- Sugars 6.9 g
- Protein 10.0 g
- Vitamin A 533.4 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.7 mg
- Vitamin C 0.0 mg
- Vitamin D 42.9 IU
- Vitamin E 0.0 mg
- Calcium 25.3 mg
- Copper 0.0 mg
- Folate 140.2 µg
- Iron 8.1 mg
- Magnesium 30.1 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 114.2 mg
- Riboflavin 0.6 mg
- Thiamin 0.6 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, L-lysine monohydrochloride, soy lecithin, sucralose, BHT for freshness.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), folic acid, vitamin B12, vitamin D3.Calorie Analysis
The food Kellogg's Special K Cereal Low Carb Protein Plus 12.5oz, based on the serving size listed above, would account for 5.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.4% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Low Carb Protein Plus 12.5oz) has 115.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 17.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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