Calories in KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ

Serving Size: 2 Crisps (25.0g)
Amount Per Serving
  • Calories 99.3
  • Total Fat 2.2 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.3 mg
  • Sodium 124.5 mg
  • Potassium 44.8 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 0.7 g
  • Sugars 6.5 g
  • Protein 1.1 g
  • Vitamin A 12.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.5 mg
  • Vitamin D 0.3 IU
  • Vitamin E 0.0 mg
  • Calcium 12.0 mg
  • Copper 0.0 mg
  • Folate 17.0 µg
  • Iron 0.8 mg
  • Magnesium 5.3 mg
  • Manganese 0.0 mg
  • Niacin 0.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 21.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), INVERT SUGAR, SUGAR, GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, NONFAT MILK, NATURAL FLAVORS, MODIFIED TAPIOCA STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, DATEM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CELLULOSE GEL, CORNSTARCH, CARAMEL COLOR, GUM ACACIA, COCOA BUTTER, BHT (PRESERVATIVE).

Calorie Analysis

The food KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ) has 99.2 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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