Calories in Kellogg's Special K Crackers White Cheddar 4.5oz
Serving Size: 25 Chips (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 3.0 g
- Saturated Fat 0.3 g
- Cholesterol 0.6 mg
- Sodium 142.8 mg
- Potassium 35.6 mg
- Total Carbohydrate 21.6 g
- Dietary Fiber 0.6 g
- Sugars 0.9 g
- Protein 2.1 g
- Vitamin A 61.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.2 mg
- Copper 0.0 mg
- Folate 0.8 µg
- Iron 0.3 mg
- Magnesium 7.0 mg
- Manganese 0.0 mg
- Niacin 0.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 18.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILLED CORN, CANOLA OIL WITH TBHQ FOR FRESHNESS, CONTAINS 2% OR LESS OF WHEY, MALTODEXTRIN, SALT, CORN GERM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTER (CREAM, SALT).Calorie Analysis
The food Kellogg's Special K Crackers White Cheddar 4.5oz, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Crackers White Cheddar 4.5oz) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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