Calories in Austin Crackers Sour Cream & Chive 1.38oz
Serving Size: 1 Package (39.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 8.8 g
- Saturated Fat 2.0 g
- Cholesterol 0.4 mg
- Sodium 319.4 mg
- Potassium 71.4 mg
- Total Carbohydrate 25.3 g
- Dietary Fiber 0.5 g
- Sugars 4.7 g
- Protein 2.6 g
- Vitamin A 11.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 40.2 µg
- Iron 1.2 mg
- Magnesium 4.3 mg
- Manganese 0.0 mg
- Niacin 1.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 43.7 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, SUGAR, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, WHEY, SODIUM SULFITE, FILLING: VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, MALTODEXTRIN, CORNSTARCH, SALT, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, SUGAR, DRIED PARSLEY, DRIED CHIVES, LACTIC ACID, CITRIC ACID, GARLIC POWDER, CULTURED NONFAT MILK, PEANUT BUTTER (ROASTED PEANUTS).Calorie Analysis
The food Austin Crackers Sour Cream & Chive 1.38oz, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.Exercise Burn Time
The above food(Austin Crackers Sour Cream & Chive 1.38oz) has 190.3 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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