Calories in AUSTIN CRACKERS PB & J 11OZ
Serving Size: 1 Package (39.0g)
Amount Per Serving
- Calories 189.2
- Total Fat 8.5 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 225.4 mg
- Potassium 25.7 mg
- Total Carbohydrate 25.6 g
- Dietary Fiber 0.8 g
- Sugars 6.6 g
- Protein 3.0 g
- Vitamin A 0.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 41.7 µg
- Iron 1.2 mg
- Magnesium 4.3 mg
- Manganese 0.0 mg
- Niacin 1.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 45.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL WITH TBHQ FOR FRESHNESS), SUGAR, PEANUT BUTTER (ROASTED PEANUTS), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, CONTAINS TWO PERCENT OR LESS OF SALT, MALT BARLEY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, SOY LECITHIN, YELLOW 5 LAKE, RED 40 LAKE, WHEY, BLUE 1 LAKE, ARTIFICIAL FLAVOR.Calorie Analysis
The food AUSTIN CRACKERS PB & J 11OZ, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.Exercise Burn Time
The above food(AUSTIN CRACKERS PB & J 11OZ) has 189.1 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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