Calories in MURRAY SUGAR FREE PEANUT BUTTER 6OZ

Serving Size: 3 Cookies (29.0g)
Amount Per Serving
  • Calories 144.1
  • Total Fat 9.0 g
  • Saturated Fat 2.4 g
  • Cholesterol 2.0 mg
  • Sodium 132.8 mg
  • Potassium 55.4 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 1.7 g
  • Sugars 0.5 g
  • Protein 2.8 g
  • Vitamin A 0.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.3 IU
  • Vitamin E 0.0 mg
  • Calcium 5.5 mg
  • Copper 0.0 mg
  • Folate 27.3 µg
  • Iron 0.7 mg
  • Magnesium 12.5 mg
  • Manganese 0.0 mg
  • Niacin 1.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 50.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, PEANUTS, PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED RAPESEED, COTTONSEED AND/OR SOYBEAN OIL), SORBITOL*, MALTITOL, POLYDEXTROSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGGS, SOY LECITHIN, DATEM, SODIUM STEAROYL LACTYLATE, ACESULFAME POTASSIUM, SUCRALOSE.

Calorie Analysis

The food MURRAY SUGAR FREE PEANUT BUTTER 6OZ, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.

Exercise Burn Time

The above food(MURRAY SUGAR FREE PEANUT BUTTER 6OZ) has 144.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.