Calories in MURRAY VANILLA 4OZ
Serving Size: 5 Cookies (28.0g)
Amount Per Serving
- Calories 147.6
- Total Fat 7.2 g
- Saturated Fat 2.4 g
- Cholesterol 0.0 mg
- Sodium 25.8 mg
- Potassium 11.8 mg
- Total Carbohydrate 19.6 g
- Dietary Fiber 0.3 g
- Sugars 11.5 g
- Protein 1.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 16.2 µg
- Iron 0.5 mg
- Magnesium 2.2 mg
- Manganese 0.0 mg
- Niacin 0.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 12.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, SOY LECITHIN, SALT, ARTIFICIAL VANILLA FLAVOR, BAKING SODA, YELLOW #5, YELLOW #6, RED #40.Calorie Analysis
The food MURRAY VANILLA 4OZ, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.Exercise Burn Time
The above food(MURRAY VANILLA 4OZ) has 147.6 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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