Calories in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct
Serving Size: 8 Cookies (31.0g)
Amount Per Serving
- Calories 142.9
- Total Fat 5.4 g
- Saturated Fat 1.8 g
- Cholesterol 0.3 mg
- Sodium 124.6 mg
- Potassium 26.0 mg
- Total Carbohydrate 22.7 g
- Dietary Fiber 0.4 g
- Sugars 9.8 g
- Protein 1.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.9 mg
- Copper 0.0 mg
- Folate 45.3 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 13.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness).Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial flavor.Calorie Analysis
The food Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.Exercise Burn Time
The above food(Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct) has 142.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Keebler Other Cookies Sugar Cookies 13.3oz 12ct
- Calories In Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct
- Calories In Keebler Crusts Graham 24ct
- Calories In Keebler Crusts 1.22oz 72ct
- Calories In Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct
- Calories In Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct
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