Calories in KASHI CHEWY BARS CHEWY PEANUT BUTTER GRAN 7.4OZ

Serving Size: 1 Bar (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 5.0 g
  • Saturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 42.7 mg
  • Potassium 194.6 mg
  • Total Carbohydrate 19.7 g
  • Dietary Fiber 3.3 g
  • Sugars 4.8 g
  • Protein 5.8 g
  • Vitamin A 4.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.1 mg
  • Copper 0.0 mg
  • Folate 10.9 µg
  • Iron 1.0 mg
  • Magnesium 25.2 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), peanuts, brown rice syrup, invert cane syrup, peanut butter (peanuts), dried cane syrup, acacia gum, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, peanut oil, cornstarch, sea salt, soy lecithin, rosemary extract for freshness, molasses, organic skim milk, xanthan gum, almonds.

Calorie Analysis

The food KASHI CHEWY BARS CHEWY PEANUT BUTTER GRAN 7.4OZ, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(KASHI CHEWY BARS CHEWY PEANUT BUTTER GRAN 7.4OZ) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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