Calories in KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ
Serving Size: 1 Pizza (159.0g)
Amount Per Serving
- Calories 303.7
- Total Fat 9.4 g
- Saturated Fat 3.3 g
- Cholesterol 12.7 mg
- Sodium 392.7 mg
- Potassium 375.2 mg
- Total Carbohydrate 46.9 g
- Dietary Fiber 9.5 g
- Sugars 6.4 g
- Protein 16.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 154.2 mg
- Copper 0.0 mg
- Folate 39.8 µg
- Iron 2.2 mg
- Magnesium 23.9 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 122.4 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER, CANOLA OIL), SAUCE (WATER, TOMATO PASTE [TOMATOES], DRIED SWEET CREAM (CREAM, NONFAT MILK), NONFAT MILK, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED CANE SYRUP, SALT, CORNSTARCH, PAPRIKA EXTRACT [FOR COLOR], NATURAL FLAVORS), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED EGGPLANT, SPINACH, DICED TOMATOES, CRUSHED RED PEPPER.Calorie Analysis
The food KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ, based on the serving size listed above, would account for 15.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ) has 303.7 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 70.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz
- Calories In KASHI ORGANIC CEREAL ORGANIC PROMISE SPROUTED GRAINS 28.8OZ
- Calories In Kashi Organic Cereal Promise Sprouted Grain 9.5oz
- Calories In KASHI CHEWY BARS CHOCOLATE ALMOND 12OZ
- Calories In KASHI ORGANIC CEREAL CACAO NIB ALMOND & COCONUT 2.12OZ
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