Calories in KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ
Serving Size: 1/3 pizza (116.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 9.7 g
- Saturated Fat 3.8 g
- Cholesterol 18.6 mg
- Sodium 633.4 mg
- Potassium 210.0 mg
- Total Carbohydrate 28.4 g
- Dietary Fiber 4.3 g
- Sugars 3.4 g
- Protein 14.5 g
- Vitamin A 1494.1 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.0 mg
- Vitamin C 13.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 204.2 mg
- Copper 0.0 mg
- Folate 16.2 µg
- Iron 1.5 mg
- Magnesium 20.9 mg
- Manganese 0.0 mg
- Niacin 0.2 mg
- Pantothenic Acid 0.1 mg
- Phosphorus 132.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (CRUST MIX WITH KASHI SEVEN WHOLE GRAINS & SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, GROUND FLAX SEED, EXTRA VIRGIN OLIVE OIL, BARLEY FIBER, YEAST, WHEAT STARCH, GARLIC POWDER), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES [TOMATOES, CITRIC ACID], SPINACH, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DRIED CANE SYRUP, SALT, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], BASIL, ROASTED GARLIC WITH LEMON JUICE, CORNSTARCH, GARLIC, SPICE, XANTHAN GUM), BROCCOLI, RED ONION, RED BELL PEPPERS, ARTICHOKE, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC WITH LEMON JUICE, BALSAMIC VINEGAR, PARSLEY.Calorie Analysis
The food KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.Exercise Burn Time
The above food(KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ) has 259.8 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In KASHI PIZZA MARGHERITA THIN CRUST 11.9OZ
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