Calories in Kashi Chewy Bars Dark Mocha Almond 1.2oz

Serving Size: 1 Bar (35.0g)
Amount Per Serving
  • Calories 141.1
  • Total Fat 5.0 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 65.5 mg
  • Potassium 129.2 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 2.7 g
  • Sugars 7.1 g
  • Protein 2.9 g
  • Vitamin A 4.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 1.1 IU
  • Vitamin E 0.0 mg
  • Calcium 21.0 mg
  • Copper 0.0 mg
  • Folate 2.1 µg
  • Iron 1.4 mg
  • Magnesium 17.5 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 84.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice flour, chocolate, sunflower oil, glycerin, oat fiber, coffee extract, cocoa, sea salt, natural flavor, rosemary extract for freshness.

Calorie Analysis

The food Kashi Chewy Bars Dark Mocha Almond 1.2oz, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(Kashi Chewy Bars Dark Mocha Almond 1.2oz) has 141 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.