Calories in Morningstar Farms Organic - Other Garden 7.9oz
Serving Size: 5 Nuggets (80.0g)
Amount Per Serving
- Calories 157.6
- Total Fat 9.8 g
- Saturated Fat 0.9 g
- Cholesterol 0.8 mg
- Sodium 336.0 mg
- Potassium 422.4 mg
- Total Carbohydrate 13.5 g
- Dietary Fiber 5.5 g
- Sugars 2.8 g
- Protein 7.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.2 mg
- Copper 0.0 mg
- Folate 8.8 µg
- Iron 1.5 mg
- Magnesium 30.4 mg
- Manganese 0.0 mg
- Niacin 0.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 53.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, CANNELLINI BEANS (ORGANIC WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, GREEN PEAS, CELERY, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CORN, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), GARLIC POWDER, ONION POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), SEA SALT, NATURAL FLAVOR, DRIED CANE SYRUP, BLACK PEPPER, OREGANO, BASIL, LEMON JUICE CONCENTRATE, KONJAC GUM.Calorie Analysis
The food Morningstar Farms Organic - Other Garden 7.9oz, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.Exercise Burn Time
The above food(Morningstar Farms Organic - Other Garden 7.9oz) has 157.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Morningstar Farms Poultry Chikn Nuggets 10.5oz
- Calories In MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ
- Calories In MORNINGSTAR FARMS MSFO FROZEN QUINOA SWEET POTATO VEGGIE 38.5OZ
- Calories In Morningstar Farms Meal Solutions Steak 13.5oz
- Calories In MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 38.1OZ
- Calories In Morningstar Farms Poultry Chikn Nuggets 160oz 1ct
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