Calories in Morningstar Farms Poultry Chikn Nuggets 10.5oz
Serving Size: 4 Nuggets (86.0g)
Amount Per Serving
- Calories 181.5
- Total Fat 8.3 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 348.3 mg
- Potassium 300.1 mg
- Total Carbohydrate 18.1 g
- Dietary Fiber 4.3 g
- Sugars 1.8 g
- Protein 12.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.3 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.5 mg
- Copper 0.0 mg
- Folate 0.9 µg
- Iron 2.6 mg
- Magnesium 34.4 mg
- Manganese 0.0 mg
- Niacin 4.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 131.6 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, CORN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), BLEACHED WHEAT FLOUR, SOY PROTEIN ISOLATE, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF WHEAT GLUTEN, WHEAT STARCH, METHYLCELLULOSE, YELLOW CORN FLOUR, MODIFIED CORN STARCH, DEXTROSE, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, POTASSIUM CHLORIDE, SPICES, SOY PROTEIN ISOLATE, DISODIUM INOSINATE, SOYBEAN OIL, HYDROLYZED SOY PROTEIN, ONION POWDER, DRIED YEAST, CHICORY ROOT FIBER, CARAMEL COLOR, XANTHAN GUM, SODIUM ALGINATE, CELLULOSE GUM, PAPRIKA, PAPRIKA EXTRACT (COLOR), HYDROLYZED CORN PROTEIN, ANNATTO EXTRACT (COLOR), GARLIC POWDER, BAKING SODA, DISODIUM GUANYLATE, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), SODIUM ACID PYROPHOSPHATE, SODIUM GLUCONATE, BARLEY EXTRACT, NIACINAMIDE, NONFAT MILK, EGG WHITES, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.Calorie Analysis
The food Morningstar Farms Poultry Chikn Nuggets 10.5oz, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.9% of the calories.Exercise Burn Time
The above food(Morningstar Farms Poultry Chikn Nuggets 10.5oz) has 181.5 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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