Calories in MORNINGSTAR FARMS MSFO FROZEN QUINOA SWEET POTATO VEGGIE 38.5OZ
Serving Size: 1 Burger (91.0g)
Amount Per Serving
- Calories 198.4
- Total Fat 12.6 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 398.6 mg
- Potassium 485.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 6.5 g
- Sugars 3.7 g
- Protein 8.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 55.5 mg
- Copper 0.0 mg
- Folate 22.8 µg
- Iron 1.8 mg
- Magnesium 60.1 mg
- Manganese 0.0 mg
- Niacin 0.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 134.7 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, ORGANIC BROWN LENTILS, ORGANIC ONIONS, ORGANIC SWEET POTATO, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), CONTAINS TWO PERCENT OR LESS OF DRIED ORGANIC SWEET POTATO, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), ORGANIC GARLIC, ORGANIC ONION POWDER, SEA SALT, ORGANIC DRIED CANE SYRUP, ORGANIC BLACK PEPPER, ORGANIC CUMIN, ORGANIC CORN MALTODEXTRIN.Calorie Analysis
The food MORNINGSTAR FARMS MSFO FROZEN QUINOA SWEET POTATO VEGGIE 38.5OZ, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.Exercise Burn Time
The above food(MORNINGSTAR FARMS MSFO FROZEN QUINOA SWEET POTATO VEGGIE 38.5OZ) has 198.4 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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