Calories in MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 38.1OZ
Serving Size: 1 Burger (120.0g)
Amount Per Serving
- Calories 189.6
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 1.2 mg
- Sodium 542.4 mg
- Potassium 385.2 mg
- Total Carbohydrate 21.7 g
- Dietary Fiber 8.2 g
- Sugars 2.3 g
- Protein 16.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 96.0 mg
- Copper 0.0 mg
- Folate 26.4 µg
- Iron 1.8 mg
- Magnesium 42.0 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 108.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS, COOKED BLACK BEANS (BLACK BEANS, WATER), HYDRATED WHEAT GLUTEN (WATER, WHEAT GLUTEN), COOKED BROWN RICE (WATER, BROWN RICE), WHOLE KERNEL CORN, CORN OIL, SOY PROTEIN CONCENTRATE, DICED TOMATOES, WATER, GREEN CHILES, EGG WHITES, BULGUR WHEAT, CALCIUM CASEINATE, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, ONION POWDER, GREEN BELL PEPPERS, SPICES, RED BELL PEPPERS, CILANTRO, TOMATO JUICE, SALT, YEAST EXTRACT, TOMATO POWDER, DEXTROSE, GARLIC POWDER, CHIPOTLE PEPPER, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), SOY SAUCE (SOYBEANS, WHEAT, SALT), VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, JALAPENO PEPPERS, RED PEPPER, GREEN PEPPER JUICE, GARLIC JUICE, DISODIUM INOSINATE, CARAMEL COLOR, THIAMIN HYDROCHLORIDE, LIME JUICE, LACTIC ACID.Calorie Analysis
The food MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 38.1OZ, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.Exercise Burn Time
The above food(MORNINGSTAR FARMS VEGGIE BURGERS SPICY BLACK BEAN 38.1OZ) has 189.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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