Calories in Keebler Soft Batch Cookies Chocolate Chip 8.9oz

Serving Size: 2 Cookies (32.0g)
Amount Per Serving
  • Calories 152.0
  • Total Fat 7.1 g
  • Saturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 114.6 mg
  • Potassium 15.0 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 0.5 g
  • Sugars 11.7 g
  • Protein 1.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.4 mg
  • Copper 0.0 mg
  • Folate 31.0 µg
  • Iron 0.7 mg
  • Magnesium 2.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 41.6 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, soybean and palm oil, sugar, chocolatey chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin), semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, soy lecithin, natural and artificial flavor, salt).Contains 2% or less of modified corn starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavor (contains milk), soy lecithin, salt, caramel color, yellow 6, eggs.

Calorie Analysis

The food Keebler Soft Batch Cookies Chocolate Chip 8.9oz, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(Keebler Soft Batch Cookies Chocolate Chip 8.9oz) has 152 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.