Calories in Keebler Vienna Fingers Cookies 2oz

Serving Size: 1 Package (56.0g)
Amount Per Serving
  • Calories 273.8
  • Total Fat 11.3 g
  • Saturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 173.0 mg
  • Potassium 31.4 mg
  • Total Carbohydrate 40.8 g
  • Dietary Fiber 0.7 g
  • Sugars 18.6 g
  • Protein 2.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.5 mg
  • Copper 0.0 mg
  • Folate 76.2 µg
  • Iron 1.3 mg
  • Magnesium 5.6 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 31.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), degerminated yellow corn flour, dextrose, high fructose corn syrup.Contains 2% or less of salt, cornstarch, baking soda, natural and artificial flavor, soy lecithin.

Calorie Analysis

The food Keebler Vienna Fingers Cookies 2oz, based on the serving size listed above, would account for 13.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

Exercise Burn Time

The above food(Keebler Vienna Fingers Cookies 2oz) has 273.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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