Calories in KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ
Serving Size: 1 Bar (45.0g)
Amount Per Serving
- Calories 176.9
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 181.8 mg
- Potassium 51.3 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.0 g
- Sugars 13.9 g
- Protein 10.4 g
- Vitamin A 750.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.2 mg
- Vitamin D 16.2 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 80.1 µg
- Iron 3.6 mg
- Magnesium 16.2 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 217.4 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, CORN SYRUP, VEGETABLE OIL (PALM, PALM KERNEL AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), RICE, WHOLE GRAIN WHEAT, FRUCTOSE, DEXTROSE, GREEN COFFEE BEAN EXTRACT (WATER, GREEN COFFEE BEAN POWDER), CONTAINS 2% OR LESS OF TRICALCIUM PHOSPHATE, WHEY, ACACIA GUM, SORBITOL, GLYCERIN, COCOA, WHEAT BRAN, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, NONFAT MILK, SOLUBLE WHEAT FIBER, MALT FLAVOR, VITAMIN C (ASCORBIC ACID), XANTHAN GUM, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, YELLOW 6 LAKE, ZINC OXIDE, RED 40 LAKE, YELLOW 5 LAKE, REDUCED IRON, BLUE 2 LAKE, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, BHT FOR FRESHNESS, FOLIC ACID, VITAMIN B12, VITAMIN D3.Calorie Analysis
The food KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ, based on the serving size listed above, would account for 8.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ) has 176.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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