Calories in KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ
Serving Size: 3/4 Cup (31.0g)
Amount Per Serving
- Calories 110.4
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 189.4 mg
- Potassium 57.7 mg
- Total Carbohydrate 21.6 g
- Dietary Fiber 2.9 g
- Sugars 9.4 g
- Protein 6.9 g
- Vitamin A 749.9 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.7 mg
- Vitamin C 21.1 mg
- Vitamin D 41.5 IU
- Vitamin E 0.0 mg
- Calcium 63.6 mg
- Copper 0.0 mg
- Folate 140.1 µg
- Iron 8.1 mg
- Magnesium 17.7 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 89.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.6 mg
- Zinc 0.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, fructose, wheat bran, contains 2% or less of salt, cinnamon, natural and artificial flavor, calcium carbonate, caramel color, turmeric extract for color, annatto extract for color, BHT for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.Calorie Analysis
The food KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ) has 110.4 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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