Calories in KELLOGG SPECIAL K COOKIES CARAMEL WITH FUDGE DRIZZLE .42OZ

Serving Size: 1 Pouch (12.0g)
Amount Per Serving
  • Calories 58.7
  • Total Fat 2.5 g
  • Saturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 60.5 mg
  • Potassium 32.9 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 0.3 g
  • Sugars 3.6 g
  • Protein 0.5 g
  • Vitamin A 3.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1.7 mg
  • Copper 0.0 mg
  • Folate 16.0 µg
  • Iron 0.8 mg
  • Magnesium 5.8 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 11.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE CRISP (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, PALM AND CANOLA OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF NATURAL FLAVOR, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, WHEAT STARCH, SOY PROTEIN ISOLATE.

Calorie Analysis

The food KELLOGG SPECIAL K COOKIES CARAMEL WITH FUDGE DRIZZLE .42OZ, based on the serving size listed above, would account for 2.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(KELLOGG SPECIAL K COOKIES CARAMEL WITH FUDGE DRIZZLE .42OZ) has 58.7 Calories per 1 Serving (12.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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