Calories in Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz
Serving Size: 1 Bar (25.0g)
Amount Per Serving
- Calories 103.3
- Total Fat 2.9 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 102.0 mg
- Potassium 45.5 mg
- Total Carbohydrate 18.5 g
- Dietary Fiber 0.8 g
- Sugars 7.6 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.3 µg
- Iron 0.6 mg
- Magnesium 5.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 9.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, corn syrup, sugar, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), palm kernel and palm oil, fructose, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, ground vanilla beans).Contains 2% or less of dextrose, cocoa processed with alkali, molasses, glycerin, whey, sorbitol, natural flavors, sea salt, soy lecithin, sorbitan tristearate, salt, rosemary extract for freshness, nonfat milk, wheat starch.Calorie Analysis
The food Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz, based on the serving size listed above, would account for 5.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz) has 103.2 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 9.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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