Calories in Kellogg's Special K Protein Bars Chocolate Chip 19oz
Serving Size: 1 Bar (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 4.5 g
- Saturated Fat 3.2 g
- Cholesterol 0.0 mg
- Sodium 181.4 mg
- Potassium 86.4 mg
- Total Carbohydrate 23.3 g
- Dietary Fiber 4.8 g
- Sugars 13.6 g
- Protein 12.1 g
- Vitamin A 750.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.2 mg
- Vitamin D 16.2 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 80.1 µg
- Iron 3.6 mg
- Magnesium 15.8 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 143.6 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, CORN SYRUP, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), FRUCTOSE, INULIN, COCOA PROCESSED WITH ALKALI, DEXTROSE, CHOCOLATE, RICE, WHOLE GRAIN WHEAT, WATER, CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, WHEAT BRAN, SALT, SOLUBLE WHEAT FIBER, SOY LECITHIN, WHEY, MALT FLAVOR, XANTHAN GUM, MILK, BHT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID, VITAMIN D3.Calorie Analysis
The food Kellogg's Special K Protein Bars Chocolate Chip 19oz, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Protein Bars Chocolate Chip 19oz) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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