Calories in Kellogg's Special K Crackers Salt And Vinegar 4oz

Serving Size: 25 Chips (30.0g)
Amount Per Serving
  • Calories 122.7
  • Total Fat 4.1 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 223.8 mg
  • Potassium 142.5 mg
  • Total Carbohydrate 21.7 g
  • Dietary Fiber 2.6 g
  • Sugars 1.7 g
  • Protein 1.5 g
  • Vitamin A 4.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.0 mg
  • Copper 0.0 mg
  • Folate 5.1 µg
  • Iron 0.4 mg
  • Magnesium 10.2 mg
  • Manganese 0.0 mg
  • Niacin 0.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 20.7 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CORN MALTODEXTRIN, CONTAINS 2% OR LESS OF SODIUM DIACETATE, DEXTROSE, MALIC ACID, SALT, VINEGAR SOLIDS, MODIFIED CORN STARCH, YEAST EXTRACT, MONOGLYCERIDES, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY, WHOLE WHEAT FLOUR, SOY FLOUR, CITRIC ACID.

Calorie Analysis

The food Kellogg's Special K Crackers Salt And Vinegar 4oz, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Exercise Burn Time

The above food(Kellogg's Special K Crackers Salt And Vinegar 4oz) has 122.7 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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