Calories in Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95oz
Serving Size: 1 Bar (45.0g)
Amount Per Serving
- Calories 186.8
- Total Fat 6.0 g
- Saturated Fat 4.5 g
- Cholesterol 14.4 mg
- Sodium 144.0 mg
- Potassium 21.2 mg
- Total Carbohydrate 24.7 g
- Dietary Fiber 4.5 g
- Sugars 14.6 g
- Protein 8.5 g
- Vitamin A 750.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.5 mg
- Vitamin D 18.0 IU
- Vitamin E 0.0 mg
- Calcium 136.4 mg
- Copper 0.0 mg
- Folate 80.1 µg
- Iron 2.7 mg
- Magnesium 1.8 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 44.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, SOY LECITHIN, NATURAL FLAVOR), SOLUBLE CORN FIBER, SUGAR, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CORN SYRUP, MALTODEXTRIN, WATER, FRUCTOSE, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED SOY PROTEIN, AGAR, SALT, OIL OF PEPPERMINT, YELLOW 5 LAKE, BLUE 1 LAKE, BHT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95oz, based on the serving size listed above, would account for 9.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95oz) has 186.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz
- Calories In Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz
- Calories In KELLOGG SPECIAL K CEREAL LOW FAT CRANBERRY 10.6OZ
- Calories In KELLOGG SPECIAL K HOT CEREAL HONEY NUT CRUNCH 1.83OZ
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- Calories In PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ
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