Calories in PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ
Serving Size: Approx 15 crisps (28.0g)
Amount Per Serving
- Calories 149.0
- Total Fat 9.0 g
- Saturated Fat 2.6 g
- Cholesterol 0.3 mg
- Sodium 175.3 mg
- Potassium 125.7 mg
- Total Carbohydrate 15.7 g
- Dietary Fiber 0.7 g
- Sugars 0.8 g
- Protein 1.3 g
- Vitamin A 24.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.6 mg
- Copper 0.0 mg
- Folate 5.3 µg
- Iron 0.2 mg
- Magnesium 7.6 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 34.4 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, WHEY, ONION POWDER, SPICES, MONOSODIUM GLUTAMATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, GARLIC POWDER, SODIUM DIACETATE, BUTTERMILK, SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, CULTURED NONFAT MILK, CAYENNE PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), YELLOW 5 LAKE, WHEAT DEXTROSE, YELLOW 6 LAKE, BLUE 1 LAKE.Calorie Analysis
The food PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.Exercise Burn Time
The above food(PRINGLES CRISPS SPICY GUACAMOLE 5.96OZ) has 149 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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