Calories in Kellogg's Pop-Tarts Peanut Butter 10.5oz
Serving Size: 1 Pastry (50.0g)
Amount Per Serving
- Calories 202.5
- Total Fat 6.2 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 251.5 mg
- Potassium 31.5 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 1.1 g
- Sugars 15.3 g
- Protein 3.1 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.1 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.5 mg
- Copper 0.0 mg
- Folate 32.0 µg
- Iron 1.8 mg
- Magnesium 5.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 52.5 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS), SUGAR, PALM OIL, GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, SODIUM STEAROYL LACTYLATE, DEXTROSE, SOY LECITHIN, DATEM, MONO- AND DIGLYCERIDES, COLOR ADDED, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, TBHQ (FOR FRESHNESS), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND BUTTER (ALMONDS), VITAMIN B1 (THIAMIN HYDROCHLORIDE).Calorie Analysis
The food Kellogg's Pop-Tarts Peanut Butter 10.5oz, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Peanut Butter 10.5oz) has 202.5 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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