Calories in Kellogg's Special K Crackers Bbq 1.06oz

Serving Size: 1 Pouch (30.0g)
Amount Per Serving
  • Calories 121.8
  • Total Fat 3.9 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 224.7 mg
  • Potassium 144.9 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 2.8 g
  • Sugars 2.7 g
  • Protein 1.6 g
  • Vitamin A 98.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 5.4 µg
  • Iron 0.5 mg
  • Magnesium 10.5 mg
  • Manganese 0.0 mg
  • Niacin 0.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 21.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, SUGAR, DEGERMINATED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF SALT, CITRIC ACID, NATURAL FLAVOR, TOMATO POWDER, SODIUM DIACETATE, ONION POWDER, YEAST EXTRACT, MALTED BARLEY FLOUR, BROWN SUGAR (SUGAR, MOLASSES), MOLASSES, SPICE, MALTODEXTRIN, MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, CORN SYRUP, WHEY, GARLIC POWDER, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR.

Calorie Analysis

The food Kellogg's Special K Crackers Bbq 1.06oz, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(Kellogg's Special K Crackers Bbq 1.06oz) has 121.8 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.