Calories in Kashi Crunchy Bars Andean Inspired Savory 1.05oz
Serving Size: 2 Bars (30.0g)
Amount Per Serving
- Calories 135.6
- Total Fat 5.2 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 159.0 mg
- Potassium 120.6 mg
- Total Carbohydrate 19.9 g
- Dietary Fiber 3.8 g
- Sugars 2.7 g
- Protein 3.1 g
- Vitamin A 410.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 4.2 µg
- Iron 1.0 mg
- Magnesium 11.7 mg
- Manganese 0.0 mg
- Niacin 0.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 77.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, expeller pressed sunflower oil, brown rice flour, dried cane syrup, quinoa, red bean powder, acacia gum, dried corn, red bell peppers flakes, sunflower seeds, flaxseeds, millet, sorghum, sea salt, dried lemon, molasses, aji amarillo chile powder, garlic powder, black pepper, baking soda, soy lecithin, cumin, rosemary extract for freshness.Calorie Analysis
The food Kashi Crunchy Bars Andean Inspired Savory 1.05oz, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(Kashi Crunchy Bars Andean Inspired Savory 1.05oz) has 135.6 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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