Calories in SUNSHINE CADDIES CHEEZ-IT ORIGINAL 20OZ
Serving Size: 1 Package (28.0g)
Amount Per Serving
- Calories 142.0
- Total Fat 7.4 g
- Saturated Fat 1.7 g
- Cholesterol 0.3 mg
- Sodium 210.8 mg
- Potassium 27.2 mg
- Total Carbohydrate 16.1 g
- Dietary Fiber 0.7 g
- Sugars 0.1 g
- Protein 3.2 g
- Vitamin A 93.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.2 mg
- Copper 0.0 mg
- Folate 35.0 µg
- Iron 1.1 mg
- Magnesium 4.2 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 17.6 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN.Calorie Analysis
The food SUNSHINE CADDIES CHEEZ-IT ORIGINAL 20OZ, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.Exercise Burn Time
The above food(SUNSHINE CADDIES CHEEZ-IT ORIGINAL 20OZ) has 142 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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